ephyra~review dari hati ikhlas!

hahhaaa...sgtlaa POYO nyeer tajuk tu kan

actually,i seldom review anything about products
kec kalau betul2 rase ok huhuuu
almost 3 weeks makan ephyra n hasilnyaaa!!
sgt2laaa OK.....alhamdulillah...tu sebab nak share dgn korang ni huhu...

why i choose ephyra?
coz my fren said her jeragat berkurang OK!!
jeragat...yaaa jeragat...!!i dun have pimples...
but jeragat n bintik hitam menghantui ku hahahaa
so i decided to try it!!and unbelievable!!
after a week try, my face became so soft!!
n i can stop drinking kopi radix..

coz ephyra made me full of energy hahhaa
statement x boleh blah kaaan???

 dun worry im not selling ephyra OK haha
then after around 2 weeks, i realized my jeragat sedikit kurang

x tahula jeragat jenis ape muke ai ni tau
die mcm ade timbul sikit....meaning that bile kite sentuh muke
die x licin......sesetengah org nye jeragat die cume tompok x timbul
mine timbul sikit tp x dela mcm jerawat tu
jeragat x hilang lg...tp i can see dia dah  x timbul sgt lg huhuuu

and the most important thing,
mukaku dah x mengelupas lg!!!!yahooooooo!!!

susah OK!i had been trying many products before...

muke sensitif memang payah
asek mengelupas je...macam baby plak asek salin kulit hahaha
n last but not least...ekzema di jariku sudah berkurangan
alhamdulillah dgn izin ALLAH, dpt jua ku atasinye
ephyra hanye asbab...semuanya dgn keizinan ALLAH SWT

OK ephyra, u have to pay me for this review!!hahahha
no lah...i just sharing...coz memang agak impressed dgn ephyra!
uols kalau ada masalah kulit bolehlaa try
memang berkesan..tp x tahulaa kalau ade yg try tp x OK hahaaa
belum cuba belum tahukan...leh cube sekotak
n tengok camne hasilnyee huhu
coz, i can see the result within 2 weeks OK...cepatkan?
alhamdulillah....jom try ephyra!hehehee

ohh my Face!!

oooohhh my faceee!alergik and alergik again n again...
merah...n sometimes perit n gatal..

ohh yaaa..before ni alergik kat tgn..skang dah better
malangnye kesan hitam kat jari still x hilang...
dah riban2 gakla habes...pergi specialist...moogo...mebo..
macam2 produk mak terai...
now dah oklaa sikit...tp jari buroklaa.
hitam2...kesan ekzema tu..doc kata alah sabun..
dia mcm ada biji berair..then gatal..then garu kdg sampai berdarah..
akibat byk sgt ubat...akhirnye jadilaa hitam..kulit mati kot...
ohhh naseb mak dah kawin..if not kene tolak hantaran hahaa
tp seyesly...malulaa jari mcm ni.
skang tgh cube krim shaklee...dgr2 boleh hilangkan ekzema n hitam2 tu...

ok...back to the real story...my face is alergic to...??

i also dun know laa....before this i used olay..
then i stop...try simple..coz i heard that simple is for sensitive skin...
now simple pun x jalan..die jadi merah
some people kate oklaaa..nampak mcm pakai blusher..
but the problem is..perit!!n rase gatal beb.....
ohhhh my..kene jumpe specialist la agaknyeee...

sape ada pengalaman macam nii..leh share x?
macam mana nak hilangkan muke alergik ni wawawawawawa...
any suggestions? petua? tenkiuuu in advanced hehee

numbness

i have numbness in my right hand..dah 2-3 weeks la jugak
dah jumpe 2 org dr,dr bg vitamin saraf
kuranglaa sikit ..tp still x ok jugak...then gi urut..kurang sikit tp
ibu jari still x kuat...jari hujung pun still kebas lg..

whylaa eh?does anyone have any tips

 for reducing numbness in hands/fingers?
petuaa tradisional?
kalau google memang menaakottkan huuuu
ohh yaa..sebelum kebas tu..tgn sakit sikit
sebab main PS2 hahaaa...=p

tp faktor lain..mayb sebab kolestrol tinggi
or gula tinggi dalam darah
diabetes lahhh tu..lg nak kaver2 hahaa
hurrm..yaa,i'm on diet now
kurangkan makanan berlemak or gula
mak insaff tau lepas buat cek up hr tu hehe

ohhh yaa...konon2 nk hilangkan kebas tu
hubby bawaklaa gi hot spring...haaaah?ade kaitan keer hehee
tp memang banyak org yg sakit tgn..sakit kaki..gi rendam kat hot spring
kiterang gi dekat sini jek...air panas gadek

2 je gegurl cucu nek jah..same x muke kami?heheh

 

 dah balik hot spring ni pun still x ok lg huu

amacam mano ni?any petua?

piL hormon?

actually x tahu patut or x share kat sini heeee =p
just want to ask wat's ur opinion
or mayb ada yg mengalami benda yg sama kan?

haaahaa cam saspen je kan...

 my probs is i'm getting period continuously

it doesn't stop for the 15 days
i went to dr..and she said mayb sebab unstable hormone
maybla jugak  kan...sebab lately ni selalu stress!

dr cek2 perut..dia kata OK..x de cyst or fibroid
alhamdulillah legaa rasa..cuak gak bile google ttg benda alah ni

yess,before dis pun pena kena mcm ni
actually,before married x pena kena camni
tp pas makan pil perancang pas lahirkan danisha,
even dah stop pun tetap x regular
dr bg pil stop period n suggest amek hormon for 4 months
pil hormon?hurmmm ada side efek x?
nurse tu kata bole mengandung huuuuu...
mak x ready nak preggy lg!hahahaa
danisha dah 4y ko kata x ready????hahaaa
ada sapa2 pena amek pil hormon x?
or alami situasi yg sama?please share n advice =)

buruh kaYa

lately ni sgt tenseen laa
dgn probs yg x setel..dgn rumah yg x rupe rumah
menambahkan tensen2 yg ada huuu ...stress maK!
weken ada test ,tp still x prepare lg ...uwaaaa!
pastu stress dgn sikap org sekeliling
ooooh stress nye!

rumah berkecah pun bole tambah stress!
sgt berkecah..berhabuk sebab tgh renovate kan
mahal jugak upah buruh skang eh...kaya laa org indon kan
gaji satu hari rm 100
kalau seminggu keje 100 x 7 x 4 =2800
dah sama gaji dgn fresh engineer heee
agaknye tu rumah makin hari makin mahal kot =p
agaaak je...bukan fakta OK  tp mayb auta
hahaa..mulela merepek meraban

yess...i'm really bad at dealing wit my stress!
somtimes sampai sakit pale...dan muntah!
hoverr betul kan?hahaa...itula mY weakness
mcm mana korang handle stress eh?meh share sikit =p



gemoKKK = sakit

uuuuupppss sorila kalau ai asek ckp pasaL gemok..gemokk

hahaha coz i'm still fat OK
but now bukan nak kuwuss je but i want to be healthY!

the more overweight u are,

the more likely u are to have health probs

fakta bukan auta OK

too much fat siginificantly increases the risk of

heart disease,diabetes and more

my kisah benar,since gemok ni
kerap kena asma,pernah mcm nak kene gout
gula pun border line!!ooohhhh i really need to lose weight!!

baru tergerak hati nak beli sendayu tinggi haha

tp ALLAH nak selamatkan,keluar bite kat TV

so alhamdulillah terselamat dr jadi mangsa!

azam 2012 nak kuwuss,tp mcm hangit2 taik ayam jugak =(
semangat x cukup kuat..tp bile cek gula ritu..
mcm takut sudahhh...kene stop makan manis2
yesss i loiiikeeee JCO,big apple donut!
semuaaa yg sgtt manesssss!!!so skang dah x leh makan lg
bak kata zai,baik bole makan kdg2 dr x bole lgsg,kan?
thanks zai...kata2 semangat tuk aku heheeee

(harap2 ko baca post ni,hahahaa)

so guys,jom kite turunkan berat
bukan sebab cantek je...sebab kesihatan..
apa yg penting kawan2?kesihataannn!!!!!!! =p

glukose leVel

i recently had a blood test for sugar content

and the glucose level was 8.1!

alaaaammaaaak!yess i have a family history of diabetes

perhaps glucose level tinggi sebab malam tu ada makan ubat
(mode : sedapkan hati)..lgpun malam dok bedal air oren.

pg dok bedal teh
patutnya kena fasting before amek test

coz fasting allows the test to measure a baseline glucose level

 but i should jaga2 jugak...cuak pulak tgk glukose level dah 8.1

after a month nak test sekali lglaa..tgk mcm mana

tp tetap kene control la pasni..x leh minum air manes2

kat rumah ni kalau x de sunquick memang x sah huhu

pasni kene minum air kosong jela huhu =p
bak kata PM..kurangkan gula hehe

ni antara symptoms diabetes

blurry vision,numbness ,slow-healing wounds,

recurrent yeast infections and dry sKin
so guys, kalau notice any of the above signs, get tested OK!

hanD washinG

alhamdulillah,daniSha is a healthy child, seldom sick

mayB ni salah satu fadilat akikah but

lately ni cha cha agak selalu kene flu and batuk

actuallY i would prefer not to give her medicine

selalunya sebotol ubat tu memang x abes2,

tp sejak skooL ni mcm agaK lambat nak baik

so i  have to give her ubat jugakla kan

maYb dia perlu lebih vitamin,coz dah skool..selalu bg scott je

kdg2 kat skooL mayb ada budak2 yg selsema&batuk

tu yg berjangkit tu..yuuppp

 germs/virus can be easilY transmittes manY ways,

including touching dirty hands and

 thru contaminated water and food.

rotavirus pun dah jadik satu wabak kat perak skang ni

mayb berpunca dar air yg x bersiH

so parents,plz boil the water...mineral water still ada kuman ok!

selain tu ,germs also transmittes thru droplets

 released during cough or sneeze,

and also thru contacts wit a sick person's body fluids

so,wat is the best way to prevent germs from spreading?

the best way to prevent germs from spreading

is by hand washing

gud handwashing is the first line of defense against the spread of many illnesses.

so from now,make a frequent hand washing not only for cha cha

 but everyone in d house!

and harap2 kat skool pun danisha x luperr wash hand =p

how to kuwusss?

adooiii mak malu..malu nak tgk gambar

malu nak tgk cemin

hahaha sebab terserlah segala lemak2 tepu mcm preggY pulak....

 I need to force myself to do something

uwaaaaaaaaaaaaaaaa!!!

says NO to rice? i dun think i can do dat =(

kurangkan mayb bolela..so ape yg bole aku buat?

1.nak kurangkan nasi..bukan x makan yer
2.makan malam before 7pm

3.puasa sunat...selain leh kurus,bole jugak berdoa byk..

doa org berpuasa ni makbul,insyaALLAH

4.kayuh basikal kat rumah ni at least 20 min sehari..

penat mak adiahkan basikal ni tau huhu

5.says NO to air gas

6.kurangkan air manessss

itujela kot..trY ni dulu...diet tuk sihat bukan tuk canteekkk je

and alwiz remember,

it's not just what u eat, it's how u eat

ramping?

errrrrkkkkk ye ke?
huhu..kene kuruskan badan ni =(

piL peRancaNg

what is Noriday?the one & only pill for breastfeed's mum

i have tried  Noriday and i put on weight hahaha
before married,mY weight was onlY 52-55..
after preggY , i pun on weight sampai 81kg !!!
after confinement, turun 64kg...kuwus sikitlaaaa
but after taking dis pill,berat naik 75 x turun2 till now uwaaaaa!

even  dah stop makan pil tu..
my hormon pun x OK....period  jadik x betul 

so i went to DR...first makan ubat x jalan jugak
the second time gi  dR baru ok
mayb efek of taking the pills,huhu....
one of mY fren also used to take Noriday,
but she didn't have probs like me!
so it depends kat diri masing2....kesan berbeza2
but we dun know wat is the consequence of taking the pill
so,dun take a riSk!!advice from mY experience=p

gamaT pulak

homeopati utk asMa

morin-a HPA punye..tuk asma

dah macam2 DR jumpe &DR said "u punye peparu teruknye"

wahhhh so SCARY la DR ni

semalam mak buat kan air syifa...

doa ayat ni bile kite dah berubat2 macam2 tp x jalan

cubela bace doa syifa ni... n lastly try yg ni pulak

gamat imunol

actuallY,ubat bukanla penyembuh

hanya ALLAH penyembuhnya

honesly bile sakit ni...amatla terase rindu nikmat sihat

barula terase betapa besarnye nikmat sihat tu

nikmat yg paling besar dlm kehidupan manusia.

mungkin ni adalah utk menghapuskan dosa2ku

atau peringatan dari ALLAH untuk hambaNYA.





semPut

hari ni 2 bulan lebeY dah asma..raSe mau nangeS...

knp x baik2 lg ye.. dah penaT makan ubaT =(

 ada asMa sejak kecik lg..siap ada kad kecemaSan lg

tp alhamdulillah semakin dewasa semakin kurang

time preGgy dulu teruk jugak..

tP memang adaT la kan...pegnen semPut..tp skang  x pegnen =(

nila yg paling lame  makan ubaT

samPai idong sakit dah kesan efek makan ventolin

ventolin ni byk side efek die ada dadaH

tgn ketar...susah tido malam,nebeS...
dan kalau dah terlalu byk idong pun jadiK sakit...

now i try, kuning telur ayam kg+madu

petua dr tuk imam...baru 2 hari makan..haraP2 okla

betulla org kate...

beringat semasa sihat sebelum sakiT =(

try makan ubaT tradisional pulak

skang ni harap sgt x turun kat danisha

dats why  x kasik die minum air sejuk..jarang makan ice cream

sebab takut die kene asma =(

die selalu kat "cha x leh makan ice cream byk2..."

nanti cha demam..hehee....maMa sayang cha tau..

tu sebab mama x bg cha makan ice cream..minum air sejuk...

mama x nak cha jadiK macam mama =)

semoga ALLAH berikan kesembuhan kepada maMa,amin.

as she alwiz said

"cha dongakan mama cepat sembuh eh..mama makanla ubat mama..nanti baik"

so touching la cha cha ni!